With my own trauma experience I have learned that when we split ourselves from self, due to trauma, we become our own enemy. We deem some core part of our self unacceptable or unsafe, and use huge amounts of energy in an effort to repress that part. Coming back into our bodies often means a return to the original overwhelm. I want to join you on your journey to healing, because this i'snt the end of your story.
The aftermath of trauma, is dark, lonely, and uncomfortable place.You don't have to face it alone. With trauma-informed and evidenced based practices we support you by validating your emotions and giving you the tools and space to heal.
Our clinicians create courses and resources to help trauma survivors, educators, and therapists better understand trauma, and related issues so you can thrive again.
Trauma-informed and competent therapy can help your healing by providing you with a space to feel validated and supported in the terrifying aftermath of trauma. Our therapists empower you with the tools and support you through your healing process.