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Having faith in God is sometimes difficult. The belief that “Everything happens for a reason” can feel disheartening and dismissive to personal traumas. In this episode, our guest, Pastor Tom Wojnarowski, and I focus on this issue. Pastor Tom has a passion for his helping people grow as individuals and as followers of Jesus. In […]

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Abraham Sculley and Fani Rondon are both passionate mental health advocates who have been working together for over three years. They focus on promoting mental health awareness and eradicating the stigma associated with mental illness. Due to their different cultural and racial backgrounds, Abraham as a Black man and Fani as an Afro-Latina woman, bring […]

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Have you heard of radical acceptance? Maybe by your therapist or perhaps on social media? With radical acceptance, I overcame and heal from self-defeating thoughts, hurt, toxic relationships, anxiety, and depression. Radical acceptance is when you stop fighting reality, stop responding with impulsive or destructive behaviors when things aren’t going the way you want them […]

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Tesa Saulmon

BUILDING COURAGE TO OVERCOME